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Snacks can be had any time during the day, so why not turn them into something healthy? Try these quick and nutritious snacks by GoNirog Healthcare and make this season, even more, yummy for your family and friends.
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Warm Roasted Nuts: almonds, cashews, pistachio, walnuts, hazelnuts all are good for health when consumed in appropriate quantities. Toss all of them together or a combination of your choice. Add a pinch of black pepper and salt to taste. Roast in the oven for about 10 minutes.
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Banana Milkshake/Smoothie: Put one ripe banana in a mixer grinder. Add a glass of milk. Two teaspoons of sugar and 2 cubes of ice. Grind well until you get a smooth semi-liquid drink. (tastes best when chilled) (you may even replace banana with fruits like chikoo, mango, papaya, apple or dry fruits)
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Cheese: Winter is the best season to consume high-calorie foods without worrying about digestion problems. Add it to any recipe and discover a mouth-watering dish. May it be noodles or omelets, cheese can be had with anything. Some people even like to have plain cheese cubes/slices.
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Potato Fries: This snack can be had throughout the year but somehow it tastes much better when had during these chilly months of the year. Cut 2-3 large or medium sized potatoes into long strips or thick wedges. Mix with garlic powder, chili powder, onion powder, a pinch of black pepper powder and salt to taste. Coat with oil or butter and place in a baking sheet. Preheat oven to 450 degrees F (230 degrees C). Bake for 45 minutes in the preheated oven. Serve hot! (If you are a cheese lover, add a cup of shredded Parmesan cheese to the mixture)
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Watermelon: Cut into square shaped pieces. Put it in a container and store in the refrigerator. Have it whenever you want. For a tangy flavor, you can sprinkle 2-3 drops of fresh lime juice before consuming.